The recent pandemic has the entire world upside down.
People from all over are experiencing physical, economical and emotional tolls at an unprecedented level.
While social distancing orders are required for everyone’s safety, the emotional toll, especially those who are living with anxiety disorder, can be extreme.
If you are experiencing anxiety disorder during this pandemic, please remember that you are not alone.
You are not powerless. Together, we can help each other go through this.
The upcoming tips offer you different ways you can feel calmer amidst what’s happening.