For the past few decades, obesity has increased in alarming numbers in the United States. So much so that health experts started advising people against fast food chains and unhealthy lifestyle habits.
Common Causes of Obesity
There are a number of causes of obesity. They include:
- Eating too much
- Eating disorders
- Lack of exercise
- Medications such as steroids
- Other underlying medical conditions
Health Effects of Obesity
Obesity is a serious medical condition. And can lead to other alarming health diseases. Some of the common ones are:
- High blood pressure
- Heart Disease
- Metabolic syndrome
- High blood cholesterol
- Sleep disorders
- Mental illness
- Gallbladder disease
If you notice that your body has increasingly gained weight at a rapid pace, it is a good idea to check in with a doctor. This visit with a doctor can detect other medical conditions that may be caused by obesity, or that may be causing you to gain weight.
Weight Loss and Obesity
There are various different treatments available for obesity. Which ones make the most sense for you depends on the causes of the obesity and the severity of the condition. Whether or not you have health complications because of obesity also plays an important role in the treatment.
Usually, doctors will recommend a change in your lifestyle including eating healthier and increasing your physical activities. They may also prescribe weight loss medicines approved by the Food and Drug Administration (FD), and etc.
For severe cases, doctors may recommend surgery, behavioral weight loss programs, and etc.
The key to overcoming obesity and overweight is continuing treatment, maintaining a healthy lifestyle, and regular monitoring with your doctors.
Living with obesity can be very difficult. So is the treatment process. But in order to get better, and be healthier, you need to work with your doctors and overcome any hurdle you might encounter during your treatment process.