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My Health and Wellness Info
Better Kidney Health

17 Foods To Avoid For Better Kidney Health

The kidneys are some of the most important organs in our body.…

  • Kidney Disease
Lower Blood Pressure

5 Proven Ways To Lower Blood Pressure

High blood pressure (aka hypertension) is one of the most common health…

  • Blood Pressure
Non-Hodgkin Lymphoma

15 Signs (and 25 Types) of Non-Hodgkin Lymphoma

Non-Hodgkin lymphoma is a form of cancer. It usually starts in the…

  • Cancer
Common Skin Disorders

14 Common Skin Disorders

There are a number of disorders that can affect the skin. Some…

  • Skin
Leg Pain &Amp; Numbness

9 Reasons For Leg Pain & Numbness

If you’re having leg pain and/or numbness, you want to know the…

  • Pain
Diabetes Friendly Foods

33 Diabetes Friendly Foods

When it comes to diabetes, the best treatment may very well be…

  • Diabetes
Foods To Avoid With Diabetes

21 Foods To Avoid With Diabetes

One of the most common questions people with diabetes have is “what…

  • Diabetes
What Is Laryngitis? Signs, Symptoms, Treatment Options - 1

What is Laryngitis? Signs, Symptoms, Treatment Options

Laryngitis occurs when your larynx, or voice box, becomes inflamed from infection,…

  • Diseases
Foods To Help Constipation

15 Best Foods To Help Constipation (And 7 You Must Avoid)

Being constipated can make your life miserable. It’s a common issue that…

  • Constipation
Multiple Sclerosis Symptoms, Signs And Treatments

Multiple Sclerosis Symptoms, Signs and Treatments

Multiple sclerosis is a chronic disease that affects the central nervous system’s…

  • Diseases
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